Manage and reduce your bipolar symptoms through connection with others who understand and who have similar challenges.  Experience a safe, compassionate environment to express your frustrations and to describe the obstacles you face.  Become empowered to take an active role in your treatment.  Improve your ability to cope with problems and to regulate your mood.  Learn greater more accurate information that can help you lower your overall treatment costs.  Brainstorm for new ideas, share ex …